Episode 46: Personal Trainers, Accountability, and Body Goals


We are exploring the fitness journey with special guest, Owner/CEO and Founder of FIT CHURCH, Scott Bello. Join us as we discuss all things health and fitness, from coaches and trainers to group fitness dynamics to self-made fitness plans, evolving body goals to healthy lifestyle living.

Episode 45: Put Some Respect on My Name


We always hear the saying: "It's not what you are called but it's what you answer to." But we beg to differ. It's both! We're taking an honest look at what we call ourselves and, more importantly, the names we're given and the names we give children. Names hold so much weight. They carry on traditions, they set legacies, and they identify you.

Episode 44: Sex vs. Intimacy


This ALS2WA is for the grown and sexy as we talk about “Sex vs. Intimacy” on this episode of Wine’ing with the Guys! We’re talking repeat offenders and gold stars, blurred lines, romantic vs. plutonic intimacy, media portrayals vs. reality, and more! You will want to grab you glasses and have a seat on the couch as we hear what the guys have to say about sex and intimacy.

Episode 43: There’s a Time to Be Submissive


As women we’re constantly being told to be submissive, and as Michelle said in our Femininity vs. Feminism episode “There’s a time to be submissive.” But what does that really mean? Who is worth submitting to, and how do you know?  This week on ALS2WA, “Sis, Lets Wine” we grabbed our glasses and talked about the controversial, smilingly taunting, and polarizing phrase “Being Submissive.” Wine with us as we talk candidly about what it takes and means to be submissive.

Episode 42: Fast Cars, First Dates, and Alcohol


Every wine out, wine tasting, we grab guests to help us review the wines of the past month, and answer on-the-spot questions about life, relationships, personal experiences, culture and more. This episode, we’re talking dream cars, first dates, alcohol experiences, and more as we review our February wines by Black-owned brands.